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Master Marcos Covering a Advance Footwork Technique.
I use the reverse seat belt quite often, as it is an easy scramble to get into if you...
Master David with Coach Devin Using Setup for the Double leg Into the Body Lock Back Take When Opponent...
Highligh of a great Muay Thai style workout at the beach
Two variations to the Push Kick Sweep
Back sweep to armbar
Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.
Counter to getting stacked while attempting an Armbar.
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