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Master Marcos Going Over With the 10 am Kickboxing How to Utilize the Jab & Cross.
Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
Squeezle Diesel transition chain
Straight From Thailand Black Belt Jason Soares Teaches Roundhouse Kick Defense
Half guard foot pull sweep
Mario Sperry Set Up
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