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Master David & Coach Rey Showing a Simple Movement to Open the 50-50 Which Can Transition Into a Reverse...
Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Alan Belcher Going Over a Half Guard Sweep.
More often than not, your opponent will force you to fall on the choking side, as it gives them...
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
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