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Very effective technique to pass the butterfly guard and prevent from being sweep
Master David Avellan teaches his trademark, competition proven squeeze pass set up against framing, shin shield half guard
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Power Ankle Pick on Fence
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
On August 7th, 2022, the grappling world had one of the most hyped matches in it's history, Gordon Ryan...
Neck crank from knee on belly
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