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Master Marcos Having the 8 pm Kickboxing Properly Use the Jab.
One of my favorite traps to play is the Kimura against the back body lock. People often get excited...
This match was the beginning of a mindset shift for me that changed how I approached every match afterwards....
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
A staple of kickboxing, the round kick or roundhouse kick is a must know kick if you wish to...
Rear Naked Choke Seminar by Jason - Figure Four Rear Naked Choke Breakdown
Coach Jason teaches the Turkish Get Up full body workout
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