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Some old school videos from Master David over his grappling career. Music by https://www.bensound.com
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Hellraiser kick
Getting put on your butt is no fun, but it doesn't mean you have to stay there. This is...
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