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Shovel hook drill
Master Marcos & Edgard Plazaola Demonstrating Some Common Muay Thai Counters and Attacks.
Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape....
The Over Hook Pin is a great counter when your opponent establishes a deep under hook form bottom half...
Master David goes over the various forms of mount control and their pros and cons.
Jason Soares teaching 2 different variations of arm bar finishes.
Ground and pound from half guard
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