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Promotion mma
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
Some old school videos from Master David over his grappling career. Music by https://www.bensound.com
Coach Kevin with Coach Edir Teaching a Attack off the Sprawl Position.
Low kick on the heavy bag
What if you have short stubby legs like me, and have a hard time making triangle chokes work? Trust...
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
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