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Arm Inside Guillotine Versus Double Leg
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
Master Marcos Teaching How to Neutralize Being in the Muay Thai Clinch.
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
Hip Over Sweep and Triangle
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
The rolling sweep is one of the first sweeps you will learn from half guard. It is a basic...
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
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