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Learn how to make a “no arm inside” guillotine crazy tight by burying the elbow extra deep.
Inevitably, someone will be able to build up to a tripod position and start threatening to pass from the...
Master David & Coach Rey Showing a Escape When Opponent Has the 50-50 Inverted Heel Hook Locked In.
Back take
Spy Cam: Saturday 12pm Amateur and Pro Fighters Training. Coach Edgard and Coach Rey Grappling.
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
MMA - Muay Thai clinch to snap down to gullotine
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