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Executing flower sweep
That's a long name, but we have a few moves going on back to back. Once we establish the...
Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.
Great way to defend straight punches to the face and counter with your own attacks
50/50 inverted heel hook escape
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
If there is a high position, that implies there is a low position, which there is. The head low...
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