With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more defense. This is another effective drill to work on inside boxing.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin Going Over a Series of Submission from Side Control.
Shot Defense Fundamentals (four lines of defense and sprawl)
The Squeeze Pass to mount is another option for finishing the Squeeze Pass, especially when your opponent is really...
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