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A morning grappling session at Freestyle Fighting Academy with Jason Soares and Rey Suarez
Snatch single leg
Master Marcos Teaching the Re-Switch to Counter off the Wrestling Switch.
This is a great follow up to the Achilles Hold if for whatever reason you couldn't get it to...
If you are a fan of digging yourself out of a hole, this is your escape. Rather than trying...
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Ken Primola Going Over the Wrestling Square Stance.
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