Master Marcos & Edgard Plazaola Going Over the Counter to the Rear Knee Using the Stiff Arm and Double Hand Shove Finishing with Rear Body Kick.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
If the elevator sweep is not working out for you, we can then transition into a butterfly guard and...
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.
Bjj Blackbelt Evandro Nunes Using the Lasso Spider Guard and Rolling Into a Triangle Choke.
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
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