Coach Jason goes over a simple defensive drill to allow the partner to develop his defense and counters by allowing his partner to strike quickly with minimal force.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Spy Cam: 10:30 CAP Class MMA Master Marcos Explain the Elbow, Underhook,Overhook Pins Setup Strikes.
Master Marcos Avellan Teaching How To Affectivley Replace Guard Or Get Back To Your Feet
Coach Danny Vega teaches the muay thai "duck under" counter against the cross face counter to the clinch
Overhook Head and Arm Throw to Arm Lock and Neck Crank from Sit Out Position. Very strong counter to...
The first finish from the TV finish is to take the back. Another simple attack to counter your opponent's...
Before we go into passing techniques, I first lay out the foundation for having good top position from half...
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