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More often than not, your opponent will force you to fall on the choking side, as it gives them...
Master Marcos teaches lead leg sidekick
Master Marcos Teaching How to Neutralize Being in the Muay Thai Clinch.
Great set of transitions from when you’re not able to finish the triangle.
Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
This match review is from the 2009 ADCC Submission Wrestling World Championships in Barcelona, Spain. After having a breakthrough...
This escape is not used as often, but it is quite hard to stop once you get your arms...
Sweeping the leg with the underhook
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