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Kick Arm Bar Separation Finish
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
This position has so many names that it is hard to keep track, but I’m going to settle on...
Transitioning between a sweep to a submission
How to slip the heel from the inverted heel hook lock.
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Half guard sweep to half guard knee bar submission
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