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Master Dave Teaching A Strong Take Down
Emmanuel Lokolo Running the Gaunlet for his Blue Belt.
A simple way of pinning an arm is to pin the elbow. Harder to shake off and easier to...
Ken Primola Doing the Tripod Finish to the Back When Opponent Gets Heavy on the Single Leg.
Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
Foot work
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
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