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Master Marcos with Coach Rey Using the Bicep Smash to Create Opportunities for Attacks.
Master Marcos & Edgard Plazaola Going Over the Counter to the Rear Knee Using the Stiff Arm and Double...
Inside control to single leg takedown
Master Marcos & Coach Kevin Teaching Another Mitt Holding Exercise To Counter Loopy Punches.
One of Jake's best submissions is the arm triangle, but I only gleaned this tip from him just recently...
Master Marcos Going Over a Technique to Develop Power into the Punches and Feints.
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