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Bjj Blackbelt Evandro Nunes Using the Lasso Spider Guard and Rolling Into a Triangle Choke.
Master Marcos & Coach Rey Showing How to Use a Feint Jab to Setup a Combination.
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
Rear Naked Choke Seminar by Jason - Seat Belt Choke Trick
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
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