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Inside control to single leg takedown
Full body workout
Robert Drysdale Black Belt Marcelo Nunes concludes his over under pass series by now locking on a D'Arce Choke...
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
FFA Brown Belt demonstrating The Flower sweep and must common mistake to the competition team at Atos Denver.
This match review is from the 2009 ADCC Submission Wrestling World Championships in Barcelona, Spain. After having a breakthrough...
Setting up the single leg
Double Under Hooks is a very strong clinch from standing, but did you know it is also very strong...
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