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Master Marcos Avellan totally breaks down how to hold mitts, fundamentals, specific techniques, etc
Master Marcos Avellan Teaching a Finishing Pin From Side Control
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
Master Marcos shows a great way of getting a double leg lift Matt Hughes style.
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
Master David with Coach Edgard & Coach Rey Using the Head and Arm Clinch Into a Russian 2-on1 Single...
Master David shows how to transition from a High Crotch to a Head Inside Single Leg.
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