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Parring the jab coming back with 2,3. Parring the cross coming back with 3,2.
Master David & Coach Rey Doing a Standing Armlock Transitioning to a Wrist Lock and Finishing with a Reverse...
Kevin Perez teaches flower sweep from guard.
Coach Kevin demonstrates the most basic & common kick defenses (checking, catching, parrying)
Master Marcos Avellan Teaching How To Affectivley Replace Guard Or Get Back To Your Feet
BJJ Blackbelt Alan Belcher Going Over Half Guard Submission Series.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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