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Master Marcos goes over this basic counter to an opponent's defense to lock their hands when attacked with the...
The Under Hook Pin is a great way of attacking someone from top half guard for MMA, as it...
411 leg lock transitions
Head Scissors from Kimura Trap
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
Master Marcos teaches and discusses circling in relation to striking footwork
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