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Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Ken Primola Using the High-Crotch Takedown but Opponent Tries to Sit Up Which the Hips Crackdown Finish Come Into...
Master Marcos Showing the Darce Choke from the Front Head Lock Turtle Postion.
Master David Avellan Teaches Trademark Competition Proven Knee Through Pass
Hip Cut Pass from the Single Stack
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