Downwards spiking elbow for self-defenseSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a simple attack strategy, which is why it's highly effective. We are seeing lots of world class...
Master Marcos & Coach Edgard Using Dirty Boxing to Setup Attacks to the Kidney.
The Mouse Trap Pass is something I recently came up with after getting stuck in Alvin's half guard, as...
Master Marcos Avellan demonstrates a good striking combo
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
Coach Jason Going Over Transitions and Finishes from the Omoplata.
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