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Throatcrusher
Marcos Avellan demonstrates the "David" underhook takedown - a takedown he named after his brother! In this video,...
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Sneek Peek at Evening MMA classes at FFA
Master David Avellan Breaks Down The Sprawl Switch Pass
Master Marcos Avellan teaches how he sets up a knee to the head from a dirty boxing clinch scenario
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