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Push Kick Sweep Variations
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Two variations to the Push Kick Sweep
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[8-16-13] Alan Belcher Half Guard Escape Technique (Part 1 of 3)
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Alan Belcher Teaches an Escape from Bottom Half Guard to Standing
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Hip Over Sweep to Stand Up Escape
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Master Marcos demonstrates how to stand up from guard using the hip over sweep to set it up
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Rear Naked Choke - Follow The Groove
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Jason Soares demonstrates how to do the insertion of the rear naked choke, what he calls "following the groove".
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FFA Lokolo Removal of White Shirt Promotion to Blue
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Emmanuel Lokolo Joining the Ranks Blue Belts.
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Dirty Boxing - Knee Strike Takedown
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Master Marcos Avellan teaches how to get a takedown using a knee strike in a dirty boxing clinch scenario
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[09-02-13] 6PM Labor Day ADCC Training
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Master David and the Fight Team Training.
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