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Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
Partner drill which works on dodging, blocking, leaning, bobbing and weaving, and reacting. Marcos explains how the swinging arm...
Master Marcos Avellan breaks down cutting the corner on a wrestling double leg shot
#TrueTalkTuesdays 26 “Proper visualization by the exercise of concentration and willpower enables us to materialize thoughts, not only as dreams...
A simple drill to go about hunting down a weakened opponent and staying accurate.
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