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Master David & Coach Edgard Teaching How to Secure the Heel Hook Submission Tighter.
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
Alan Belcher Teaches an Escape from Bottom Half Guard to Standing
I have seen it countless times, but it gets me every time I see someone coast their way to...
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