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Some top players will pressure from standing against a grounded opponent, allowing them to deliver greater striking power while...
The Knee Shield can be a tricky guard to work against. It gives the bottom player a strong frame,...
Long Range Jab Drill
Coach Edir demonstrates the the Hip Over Sweep to Guillotine Combo
Master Marcos teaches lead leg sidekick
BJJ Black Belt Evandro Nunez Teaches Triangle Choke From The Half Guard
Master David Showing Three Different Attacks from Side Control.
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