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Master David Avellan teaches a good fundamental on defending heel hooks... turning the toes
Great set of transitions from when you’re not able to finish the triangle.
If you don't like what you are watching when stuck in the TV position, the reset button is your...
FFA Black Belt Che Moreno breaks down a sequence he had during a sparring match. He counters a single...
Armbar Escapes
Master Marcos Showing Another Variation to the Muay Thai Clinch.
Master Macros Showing a Defense Counter to the Muay Thai Clinch.
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