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Master David & Coach Jason Showing a Traditional Knees off the Muay Thai Clinch.
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
Coach Kevin & Coach Edir Doing Two Variations Sweeps from Bottom Open Guard.
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
Master David Avellan goes over how to defend a shot against the fence that he learned from UFC Champion...
FFA Black Belt Coach Tulio Teaches Competition Proven Move 'Scissor Take Down To Inverted Heel Hook'
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
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