Controlling a high mount is difficult when you are not clamping your hips to theirs. I show a few tricks I picked up from Rafael Lovato Jr. on how to control the high mount, then a few tricks from Gordon Ryan to isolate the arms to setup our double under hooks, followed by the Mother's Milk submission, popularized by Big Dan Manasoiu.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
![[03-03-14] Single Leg to Omoplata Technique](https://ffacoach.com/wp-content/uploads/2015/11/03-03-14-single-leg-to-omoplata-technique-vimeo-thumbnail-480x270.jpg)
