Defending the double leg takedown with a sprawl and advancing to side back control.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The Squeeze Pass to mount is another option for finishing the Squeeze Pass, especially when your opponent is really...
The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
This match was the beginning of a mindset shift for me that changed how I approached every match afterwards....
Sometimes your opponent might move from your the back body lock to return to the front of you with...
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
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