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The Squeeze Pass to mount is another option for finishing the Squeeze Pass, especially when your opponent is really...
The Y-Choke is a move I came up with over a decade ago, maybe even 2 decades ago. I...
This match was the beginning of a mindset shift for me that changed how I approached every match afterwards....
Sometimes your opponent might move from your the back body lock to return to the front of you with...
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
Master David & Coach Rey Using Omplata to Setup a Toe Hold With the Near Side Leg.
Emmanuel Lokolo Getting the FFA Belt Promotion Tradition Takedowns.
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
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