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Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.
Back Mount Body Triangle Escape - Switch Sides to Leg Extension
Gullotine Flow Drill
Master Marcos Using the Head And Bicep Control to Turn the Opponent Which Causes a Setup for a Knee...
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
Master David and Enrico review elbow combinations they learned in Thailand at Tiger Muay Thai.
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