Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David teaching to open the closed guard and sitting back into a staight ankle lock.
The first finish from the TV finish is to take the back. Another simple attack to counter your opponent's...
#TrueTalkTuesdays 3 One of the sayings that bother me is, "You can't teach heart." In my mind that is total BS. For one,...
Master David Avellan goes over squeeze pass against half guard. "The only pass you really need from...
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![[12-18-13] Ankle Lock from Closed Guard Technique](https://ffacoach.com/wp-content/uploads/2015/11/12-18-13-ankle-lock-from-closed-guard-technique-vimeo-thumbnail-480x270.jpg)
