Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Another way of catching the back mount here is whenever someone bridges as a means to try to escape....
Master Marcos showing a Counter to the Jab with a Forearm Parry into a Horizontal Elbow.
FFA Black Belt Instructor Jason Soares Teaches Body Kick Blocking Drill
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
Jason Soares demonstrates how to reset the back with one hook in - crucial positioning concept for finishing the...
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