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Master Marcos Showing Different Angles of Attacks.
8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.
When an opponent is working to pass your guard, you can bait them into a Kimura
Master David & Coach Devin Showing a Counter to the Arm Drag When Opponent Post.
I have grown to love the reverse seat belt position. Most people are not familiar with it, and it...
Master David & Marcos Avellan teach the Flower Sweep from Closed Guard
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