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Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
Master Marcos teaches striking combos... A. Feint 1, 3, 2, 3; B. Block & Same Side Fire with...
This is a very smooth setup to go into a deep half x guard, or to a reverse x...
Master Marcos and Master David Teaching Standing Submissions and Takedowns with the 10 am Wrestling Class.
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