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Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
We revisit camping passes, but this time from inside the half guard. We explore two distinct types, head high...
This last technique I show of my Miami seminar combines many things I love together - pressure passing, the...
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
Master David Avellan teaches how to counter and escape when opponent reaches with arm to choke you from back...
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