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Coach Jason teaches how to do Pull Ups. Good for beginners struggling with Pull Ups
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
Coach Edgar shows a very sneaky guillotine trap from topside control when your opponent gets an under hook and...
The Jab is the first strike that an aspiring martial artist should learn. For beginners, I want them to...
Edgard's fourth pro MMA fight, once again continuing his undefeated streak by finishing all of his opponents.
Master David Teaching a Knee Bar Submission from Bottom Half Guard Made Famous by UFC Legend Oleg Taktarov.
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