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5 year old practicing elbows
BJJ Blackbelt Evandro Nunes Using the Spider Guard to Roll Into a Omplata to Counter Opponent Guard Pass Into...
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
Knee Bar from Standing
Master Marcos & Coach Rey Focusing on Ground and Pound from the Closed Guard Using the Kung Fu Pin.
When given a choice, we would normally want to fall on the under hook side of the choke, as...
Feint hook cross hook cross combination
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