Master Marcos & Coach Devin Showing 2 Different Variations and Setups for the Sidekick.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This is a slick choke you can pull off from bottom half guard that is really strong once locked...
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
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