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Master Marcos tecahing headwork and footwork with drlling combos into slipping and body lock takedown.
Arm Drag Double
Master Marcos Avellan teaching a nice knee bar finish
Master David Shows a Counter When Opponent Has a Tight Body Lock.
After 7 months off the mats, I have returned and brought some new tricks to the table. In this...
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
Slipping punches is in my opinion the ideal way to counter punches. You absorb no damage whatsoever from your...
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