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Master Marcos & Coach Rey Using the Neutral Tie Up as a Counter When Opponent Throws the Rear Knee.
Training in Thailand working on elbows
Single leg takedown from clinch
Master Marcos Going Over a Transition from Close Guard into Butterfly Guard Using the Body Lock to Finish.
A staple of kickboxing, the round kick or roundhouse kick is a must know kick if you wish to...
Master David & Marcos Avellan teach the Flower Sweep from Closed Guard
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