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Mario Sperry Set Up
Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
Full body workout
Master David & Coach Rey Goes Over a Basic Straight Ankle Lock from the Top After Breaking Open the...
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
This match review is from the 2009 ADCC Submission Wrestling World Championships in Barcelona, Spain. After having a breakthrough...
Ken Primola Using the Push-Pull Setup to Transition into a Head Inside Single.
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