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The Inverted Heel Hook, the Inverted Toe Hold, and the Knee Bar are your three primary attacks from the...
Chaining two High Crotch shots back to back when your opponent steps back.
Coach Kevin & Coach Devin Pummeling off the Over and Under Clinch into Body Lock Takedown.
Master David Using the Reverse Kimura Grip from Standing to Setup a Single Leg.
Cool drill to practice pummeling for full Muay Thai clinch
Master Marcos & Coach Edir Showing a Head Inside Single Leg Takedown.
Standing to 411 and then controlling other leg and going to ankle lock
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