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Master Marcos Avellan shows a very sneaky gogoplata off an arm bar.
Most people from bottom side mount are worried about upper body attacks: arm locks and chokes. So when you...
Coach Jason Teaching Techniques from Standing and Escaping Side Control from the Ground.
Confession - I love doing this move. I'll be honest, I don't get it often (I have short legs...
Chain wrestling
Master Marcos Teaching a Defense Footwork Techinque with a Jab Cross Against a Charging Opponent.
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