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Coach Jason Soares gives some insight and tips on how to finish Rear Naked Choke RNC
In wrestling, it's a common to hear a coach to tell you not to reach back. Well, we can...
Pass your opponent's guard and submit him with a kimura!
Breaking the armbar
Coach Jason Showing Another Way to get the Short Choke if Opponent Tucks the Chin.
This was one of the first counters I came up with to a Squeeze Pass. It's also a last...
Master Marcos & Coach Rey Showing How to Keep a Opponent Flat on the Ground.
Sneek Peek at Evening MMA classes at FFA
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