Very effective technique to pass the butterfly guard and prevent from being sweepSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason demonstrates a drill for improving your slipping technique versus straight strikes (boxing defense)
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
sparring with Alimary to help her out with her technique (Heriberto's little sister)
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