Very effective technique to pass the butterfly guard and prevent from being sweepSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
What if you don't want to chance your prey escaping? Then we get on top and attack right away....
Master David Avellan shows how to transition into an omaplata finish from the triangle choke
Master David teaching an omo plata from the closed guard and a rolling omo plata when opponent rolls forward...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
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