George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super detailed Nutrition Seminar. Here is part 10 of 14.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
The transition from butterfly guard to heel hook, and if you like guillotines you may catch people off guard
Coach Kevin & Coach Edir Going Over Various Defenses to Stop the Double Leg Shot.
Master Marcos Breaking Down How to Defend Against the Standing Rear Naked Choke.
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Master David Avellan shows some grappling flow drills during a training session that involve guard passes and submissions
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 - Full Seminar Part 10 of 14){kind=link}