UFC nutritionist George Lockhart FFA seminar Part 3Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin & Coach Edir Going Over the Head Inside Single Leg.
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
Master Marcos goes over a simple sweep you can use when your opponent fires a knee from the over...
Master Marcos teaching the class BJJ guard pass, the double stack. It is one of the most powerful ways...
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