Master David Avellan teaches how to go from flower sweep and transition to omaplataSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Using the Head & Arm Control to Quickly Transition to the Mount.
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
Coach Edgard Showing a Drill to Stand Back Up to the Feet from a Double Leg Takedown.
Master Marcos Going Over Offensive Attacks Utilizing Combination Against a Southpaw Fighter.
Following up from my last technique, we explore attacking the Americana aka Paint Brush submission from the Chest Squeeze...
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