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Master David and Enrico Cocco review tehcniques they learned in Thailand at Tiger Muay Thai. From round kick combinations...
When working against the knee shield, there is an opportunity to lock up the cradle. The only problem is...
Popular submission from side control - but with a few specific details that will make a huge difference in...
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
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