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Master David Demonstrating a Knee Tap Takedown from the Over & Under Position.
Increase the intensity of your push-ups with your partners weight
Master Marcos Avellan explains how to set up a double leg using a head snap to throw by
Coach Devin & Coach Edgard Demonstrating the Inverted Heel Hook off the Back Body Lock.
Master David reviews elbows from breaking clinches with Enrico Cocco
Master David and Enrico Cocco review tehcniques they learned in Thailand at Tiger Muay Thai. From round kick combinations...
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