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The mounted guillotine is a great option when your opponent tries to escape a guillotine by flopping to their...
Coach Edir Showing a Double Bicep Control Into Head Snap Shooting a Head Inside Single Leg Into a Double...
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Master David & Coach Devin Showing a Counter to the Arm Drag When Opponent Post.
Creating angles with advanced footwork while we throw uppercuts
Master Marcos & Coach Rey Step Over Counter to the Head Inside Single Transitioning into the Mount.
Master Marcos teaches the Knee Bar from the sit out position
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