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Master David Avellan teaches a good fundamental on defending heel hooks... turning the toes
Coach Edir Defending the Punches by Catching and Slipping the Attacks Going Into a Body Lock Outside Trip.
Leg Lock Sweep to Push Kick Sweep Combination
Squeeze takedown from Underhook - very reliable and safe takedown.
All leg kicks are NOT thrown equally. I had recently shared a video of one of my fighters, Edir "Belico"...
Master Marcos Gives 3 Options to Finish from Side Control.
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