This particular variation of the ankle lock sweep counters the potential toe hold counterSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
8 pm CAP Class MMA Master Marcos Going Over Elbow Strikes Drills to Build Reflexes.
Master Marcos teaches how to use a shoulder butt to strike in a clinch and to create space for...
The Lead Hook is a staple of boxing and a must have tool in your striking arsenal. But did...
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
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