This particular variation of the ankle lock sweep counters the potential toe hold counterSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
sparring with Alimary to help her out with her technique (Heriberto's little sister)
Master Marcos demonstrates some footwork fundamentals with the pivot and change of direction
From our honey hole setup, we will already have control of both legs. Besides being an excellent control position...
The fundamentals behind finishing the rear naked choke. 1st part of his rear naked choke series.
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