Master Marcos Avellan demonstrates a good striking comboSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Edgard Plazaola Going Over the Counter to the Rear Knee Using the Stiff Arm and Double...
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
Master Marcos Going Over the Heel Hook from the Top Closed Guard.
Master Marcos & Coach Kevin Teaching Outside Slip to Counter With Using the Cross and Hook Combination.
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