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Master David Avellan goes over heel hook defense concepts & techniques
I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
Jason goes over a simple kick combo that will allow you to land your calf kick well.
Great way to setup the 411 from the top guard position
Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing...
Coach Kevin demonstrates the most basic & common kick defenses (checking, catching, parrying)
Master Marcos demonstrates & discusses how to throw jabs and crosses from different angles, different set ups. Also...
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