Master Marcos Avellan goes over how to defend an Arm Bar using the elbow tuck.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
It's not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck,...
Jason goes over a simple kick combo that will allow you to land your calf kick well.
FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
BJJ Blackbelt Evandro Nunes Using the Spider Guard to Setup a Bicep Slicer off Bottom Side Control.
The overhand right is a big weapon in MMA, and has been famously used by wrestlers to KO their...
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