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10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Part 2 of Jason Soares' Rear Naked Choke Series - Finding the Groove and Digging
For that person that has impecccable Kimura defense, it can be tempting to abandon the Kimura and look for...
I have heard this position go by many names over the years. Octopus Guard, Cat Dog, and Over Wrap...
Master David showing a stand up escape counter to the straight ankle.
Coach Kevin Perez goes over the Buck and Knee Mount escape from the bottom. This is a great way...
Master David with Coach Edgard & Coach Rey Using the Leg Drag Pass to Set Up a Knee Bar...
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![[12-20-13] Straight Ankle Lock Counter](https://ffacoach.com/wp-content/uploads/2015/11/12-20-13-straight-ankle-lock-counter-vimeo-thumbnail-480x270.jpg)
