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The stiff arm hip escape works well when your opponent is holding your legs or not holding you well...
Master David & Coach Edgard Showing a Submission from the Front Head Lock Into Side Control with the Chin...
Abu Dhabi World Champion/ UFC Fighter Dean Lister Teaches Catching the Leg from Open Guard Setup
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
Master David & Coach Rey Using the Triangle Choke Setup to Transition into the Omoplata.
Coach Kevin & Coach Edir Showing a Aggressive Way How to Stand Up from the Open Guard.
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