Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the wall in a dirty boxing scenarioSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Spy Cam 10:30am CAP Class- Stefano Running the Gaunlet for His Blue Belt.
Great way to defend straight punches to the face and counter with your own attacks
Master David with Coach Edgard & Coach Rey Using the Leg Drag Pass to Set Up a Knee Bar...
The Achilles Hold or Straight Ankle Lock is one of the most basic leg locks that one can learn....
Master Marcos discusses the different types of knees you can throw from over under clinch
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