Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the wall in a dirty boxing scenarioSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Spy Cam shows a training session in 6:10pm Womens Only Fitness Bootcamp Class
Master David Avellan goes over a variation of overhook triangle choke set up called Threading The Needle Triangle Choke
Ken Primola Going Into a Head Inside Single and Finishing with a High Single Leg Back Trip.
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