Master Marcos teaches how to use a heel strike to the leg (hamstring, calf area) when pinned against the wall in a dirty boxing scenarioSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
While transitioning from a striking sequence to a wrestling entry is solid, it's even better to interrupt your opponent's...
Coach Jason Teaching the Arm Drag from Wrist Control to Takedown.
Master Marcos & Coach Rey Showing a Neutral Tie Up from Standing as a way to Setup a Attack...
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Master David & Coach Rey Doing a Transition from the Omplata to a Triangle Choke from Closed Guard.
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