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Cool drills for practicing going in and out, a valuable skill set versus flat footed opponents.
Master Marcos Showing Another Variation to the Muay Thai Clinch.
Master Marcos & Coach Rey Demonstrating a Kolat Counter to a Low Head Inside Single Leg.
Master David Does Unorthodox Arm Choke off the Bottom Half Guard When Opponent Creates Forward Pressure.
Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.
Head Outside Single Leg Take Down
Master Marcos Avellan teaches the double leg takedown and breaks it down step by step with important details
Once you understand how to frame, then escaping the squeeze pass simply becomes a matter of reestablishing your frames....
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