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Shot Defense Fundamentals (four lines of defense and sprawl)
I had a nice training session with a few studs at Xtreme Couture, Alvin Yeh, Matt Alfonte, and...
This is a really cool fusion of Folkstyle wrestling and BJJ by EBI finalist Rafael Domingos. He uses the...
Spy Cam: 10:30 CAP Class Kickboxing with Coach Jason Going Over Combinations.
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