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[8-15-13] 8PM MMA Class with Master Marcos (feat. UFC Fighter Alan Belcher)David, , Videos, Classes, David Avellan, Marcos Avellan, 0
Sneek Peek at Evening MMA classes at FFA; & Master Marcos & Master David Give a Talk Alan Belcher...
Half guard sweep to half guard knee bar transitionDavid, , Videos, Grappling, Half Guard, Jason Soares, Submissions, Techniques, 0
Half guard sweep to half guard knee bar submission
[11-19-13] 8PM Kickboxing with Master Marcos (Head Movement Drills for Boxing Defense)David, , Videos, Bob and Weave, Defense, Drills, Marcos Avellan, Punches, Slip, Striking, 0
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Double Leg DetailsDavid, , Videos, David Avellan, Double Leg, Shots, Take Downs, Techniques, Wrestling, 0
Master David Avellan Talks About The Important Details For Performing The Double Leg Takedown
Head Inside Single Running the PipeDavid, , Videos, Running the Pipe, take down, Take Downs, Techniques, Wrestling, 0
Head Inside Single Running the Pipe
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