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Fundamentals of wrist control and wrist control to arm drag into a take down.
Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here...
Underhook gator roll
How to escape the mount by underhooking the leg
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
Coach Jason's Outside Windshield Wipe Take Down
Alan Belcher Teaches Muay Thai Kicking Techniques & Strategies in His FFA Seminar
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