Master Marcos Showing One Way to Counter the Inside Leg Kick by Stepping Out then Following it with Lead & Rear Roundhouse.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
Master David and Master David Demonstrating a Guard Break Into a Straight Ankle Lock and Duck Under Pass.
Master David & Coach Devin using the Over & Under Control to Pummel Inside to get the Body Lock...
⏩⏩⏩I wish I can take credits for this workout but this is all coach @chemoreno keeping us working hard...
Coach Kevin teaches the Iowa Sweep from the front headlock position (AKA the pancake, the cobra)
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