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Coach Kevin Perez teaches the basic Upa Escape from the Mount
Edgard Plazaola shows the arm bar from the mount.
Half guard sweep to the back
One of the most common reactions to being put into the Kimura Trap TV position is to bridge and...
Master Marcos Avellan teaches the liver strike and striking to the back of the head in a dirty boxing...
I just starting working with a new student, and we are building him from the ground up. He has...
Marcos explaining the inside boxing drill using a bungee cord
Master Marcos goes over some guard passing drills that can be done by yourself to develop speed and proficiency...
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